Delay the Binge™ Collective

Break the Cycle. Find the Pause. Finish Stronger.

 

Your journey begins with one powerful pause.

 

The Delay the Binge™ Collective is a monthly virtual gathering space for high-achieving women who are ready to stop spiraling, reclaim their identity, and choose what truly serves them.

 

Inside the Collective, you’ll learn how to:

• Interrupt destructive patterns in real time

• Create space between impulse and action

• Build resilience through the Plus One Theory

• Practice sustainable, compassionate self-support

Join the Collective

Membership includes:

• Monthly live virtual sessions led by Pam

• Practical tools and strategies for everyday application

• Community support from women walking the same journey

• Replay access if you can’t attend live
  
  Monthly Plan
  $47/month
  Cancel anytime